Wednesday, April 8, 2015

Neapolitan Shakeology

Have a variety of Shakeology and not know which one to pick? How about blend a little of chocolate, vanilla and strawberry and make this Neapolitan Shakeology that is to die for!
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup unsweetened almond milk
1/3 scoop Strawberry Shakeology
1/3 scoop Vanilla Shakeology
1/3 scoop Chocolate Shakeology
1 cup ice

Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 180
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 342 mg
Carbohydrate: 17 g
Fiber: 5 g
Sugar: 7 g
Protein: 17 g



P90X/P90X2 Portions (per serving)
1 double snack

Body Beast Portions (per serving)
1 protein liquid
2 balanced liquids

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