Insanity: Max 30 Journey Day 42 - Rest

During the course of two months, I'd like to take you into my journey as I strive to retain a healthy lifestyle through a healthy balanced nutrition program and Beachbody trainer extraordinaire -- and Men's Health cover man -- Shaun T's brand new workout regimen Insanity Max 30.

Day 35: Rest

More family fun over the weekend. I did take another break from working out on Sundays. Today, I went out with the gang to Harvard Square in Cambridge, Massachusetts, and did extensive walking around. It was perfect -- the walk and the weather.

My body, again, took advantage of the day off and healed up. I did feel a little weighed down this weekend because of the week that I described in yesterday's blog of taking a meal off from my strict eating regimen. Hopefully that won't affect my workout come Week 3 of Month 2.


With our family guest heading out, hopefully, I can turn my focus to Week 7 of my Max 30 Journey and get back on track.. Next up: Max Out Cardio.

Recap

Workout:               Rest

Max Out Time:     N/A
Weep Time:           N/A

Weekly Weigh-in:   Stay tuned for Day 36 of the journey

Monthly Photo:       Stay tuned for Day 60 of the journey