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Workout Recaps

Insanity: Max 30
  1. Max 30 Journey - Day 1: Cardio Challenge
  2. Max 30 Journey - Day 2: Tabata Power  
  3. Max 30 Journey - Day 3: Sweat Intervals
  4. Max 30 Journey - Day 4: Tabata Power (weekly rematch)
  5. Max 30 Journey - Day 5: Friday Fight Round 1
  6. Max 30 Journey - Day 6: Pulse 
  7. Max 30 Journey - Day 7: Rest 
  8. Max 30 Journey - Day 8: Cardio Challenge
  9. Max 30 Journey - Day 9: Tabata Power 
  10. Max 30 Journey - Day 10: Sweat Intervals 
  11. Max 30 Journey - Day 11: Tabata Power (weekly rematch)
  12. Max 30 Journey - Day 12: Friday Fight Round 1
  13. Max 30 Journey - Day 13: Pulse
  14. Max 30 Journey - Day 14: Rest 
  15. Max 30 Journey - Day 15: Cardio Challenge
  16. Max 30 Journey - Day 16: Tabata Strength
  17. Max 30 Journey - Day 17: Sweat Intervals
  18. Max 30 Journey - Day 18: Tabata Strength (weekly rematch)
  19. Max 30 Journey - Day 19: Friday Fight: Round 1
  20. Max 30 Journey - Day 20: Pulse (and Ab Attack: 10)
  21. Max 30 Journey - Day 21: Rest
  22. Max 30 Journey - Day 22: Cardio Challenge
  23. Max 30 Journey - Day 23: Tabata Strength  
  24. Max 30 Journey - Day 24: Sweat Intervals
  25. Max 30 Journey - Day 25: Tabata Strength (weekly rematch)
  26. Max 30 Journey - Day 26: Friday Fight: Round 1  
  27. Max 30 Journey - Day 27: Pulse
  28. Max 30 Journey - Day 28: Rest
  29. Max 30 Journey - Day 29: Max Out Cardio
  30. Max 30 Journey - Day 30: Max Out Power
  31. Max 30 Journey - Day 31: Max Out Sweat 
  32. Max 30 Journey - Day 32: Max Out Strength 
  33. Max 30 Journey - Day 33: Friday Fight: Round 2  
  34. Max 30 Journey - Day 34: Pulse 
  35. Max 30 Journey - Day 35: Rest
  36. Max 30 Journey - Day 36: Max Out Cardio
  37. Max 30 Journey - Day 37: Max Out Power
  38. Max 30 Journey - Day 38: Max Out Sweat 
  39. Max 30 Journey - Day 39: Max Out Strength  
  40. Max 30 Journey - Day 40: Friday Fight: Round 2
  41. Max 30 Journey - Day 41: Pulse  
  42. Max 30 Journey - Day 42: Rest
  43. Max 30 Journey - Day 43: Max Out Cardio 
  44. Max 30 Journey - Day 44: Max Out Power 
  45. Max 30 Journey - Day 45: Max Out Sweat 
  46. Max 30 Journey - Day 46: Max Out Strength 
  47. Max 30 Journey - Day 47: Friday Fight: Round 2  
  48. Max 30 Journey - Day 48: Pulse
  49. Max 30 Journey - Day 49: Rest
  50. Max 30 Journey - Day 50: Max Out Cardio
  51. Max 30 Journey - Day 51: Max Out Power 
  52. Max 30 Journey - Day 52: Max Out Sweat
  53. Max 30 Journey - Day 53: Max Out Strength 
  54. Max 30 Journey - Day 54: Friday Fight: Round 2 (The Final Workout)

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