Insanity: Max 30 Journey Day 48 - Pulse

During the course of two months, I'd like to take you into my journey as I strive to retain a healthy lifestyle through a healthy balanced nutrition program and Beachbody trainer extraordinaire -- and Men's Health cover man -- Shaun T's brand new workout regimen Insanity Max 30.

Day 48: Pulse

After buckling down and putting my body to the test this week, recovery was very much in order. I took this opportunity to get my 20 minute Pulse workout in and give my legs a good stretch (and slight burn) to get me through the final week of my initial Max 30 Journey.

It was ho hum of a workout. In addition to the Pulse routine, I also went for a walk around the block a couple times since it was a beautiful day and had an overall relaxing day. The focus now switches to the final week as I look to sprint through the finish line. Next up: Rest

Recap

Workout:              Pulse

Max Out Time:     20:00
Weep Time:           N/A

Weekly Weigh-in:   Stay tuned for Day 50 of the journey

Monthly Photo:       Stay tuned for Day 60 of the journey