As if Shakeology isn't already filling all on its own, add a little walnuts and oats and you got yourself a winner. Enjoy as a breakfast, lunch or dinner.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
1 scoop Strawberry Shakeology
2 Tbsp. old-fashioned rolled oats
1 Tbsp. chopped raw walnuts
1 cup ice
Preparation:
1. Place almond milk, Shakeology, oats, walnuts, and ice in blender; cover. Blend until smooth.
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Showing posts with label strawberry shakeology. Show all posts
Showing posts with label strawberry shakeology. Show all posts
Thursday, May 28, 2015
Wednesday, April 8, 2015
Neapolitan Shakeology
Have a variety of Shakeology and not know which one to pick? How about blend a little of chocolate, vanilla and strawberry and make this Neapolitan Shakeology that is to die for!
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
1/3 scoop Strawberry Shakeology
1/3 scoop Vanilla Shakeology
1/3 scoop Chocolate Shakeology
1 cup ice
Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
P90X/P90X2 Portions (per serving)
Body Beast Portions (per serving)
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
1/3 scoop Strawberry Shakeology
1/3 scoop Vanilla Shakeology
1/3 scoop Chocolate Shakeology
1 cup ice
Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 180
Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 342 mg
Carbohydrate: 17 g
Fiber: 5 g
Sugar: 7 g
Protein: 17 g
P90X/P90X2 Portions (per serving)
1 double snack
Body Beast Portions (per serving)
1 protein liquid
2 balanced liquids
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