Insanity: Max 30 Journey Day 34 - Pulse

During the course of two months, I'd like to take you into my journey as I strive to retain a healthy lifestyle through a healthy balanced nutrition program and Beachbody trainer extraordinaire -- and Men's Health cover man -- Shaun T's brand new workout regimen Insanity Max 30.

Day 34: Pulse

Exhausted from the week that was, I decided to opt out of Pulse and take an additional rest day this weekend. Luckily for me, the weather was beautiful and I decided to walk a three-mile path around a lake in a nearby city. It was great to catch some sun and just move around in the outdoors.

It was a great outing for the whole family. Well, the dog was a little bit of a nuisance but he got better halfway through. We enjoyed our time out, I got a little exercise in and go to clear my mind from Shaun T and Max 30 for a day. I know I'll appreciate this come Week 6. Next up: (another) Rest.

Recap

Workout:               Pulse (I opted out to rest; did a three-mile walk)

Max Out Time:     N/A
Weep Time:          N/A

Weekly Weigh-in:   Stay tuned for Day 36 of the journey

Monthly Photo:       Stay tuned for Day 60 of the journey